All the Small Things

All the Small Things

Don't save your joy for the big-ticket items like engagements, promotions, lottery wins - celebrating the small things in life can have a big effect.

People Pleasing – What’s the Problem?

People Pleasing – What’s the Problem?

Why does people-pleasing get such a bad press? It's a survival tactic ingrained into us as social animals who need to live together to thrive.

Grumpy, Dopey & Sleepy: Why Naps Are a Necessity

Grumpy, Dopey & Sleepy: Why Naps Are a Necessity

Naps are non-negotiable for anyone who feels occasionally overwhelmed. Why should toddlers and cats have all the fun?

Gallery Visit- Whitworth, Manchester

Gallery Visit- Whitworth, Manchester

Visiting the newly refurbished Whitworth art gallery at the University of Manchester.

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